The Benefits of Daily SPF Use


For many people, wearing a face cream with sun protection factor, or SPF is one of those things that only come to mind when thinking about the beach. However, harmful UV rays penetrate and harm your skin every time you expose yourself to the sun.

While people generally depend on clothes for protection against the sun’s harmful rays, that protection is often negligible in most cases. Even a full-sleeve dress won’t offer much help if it is made of materials such as cotton

So, if your lifestyle or job involves spending some time outdoors, it is advisable to wear sunscreen on a daily basis. You may not realize the benefits immediately, but the truth is, the long term gains of using a protective face cream with the right SPF daily are immense. 

Let us have a look at the top five interesting reasons on why you should use SPF daily.

  1. Reliable UVR Protection

Sun damage is cumulative. Even though you won’t notice it now, you’ll be accruing long-term sun damage while you’re headed to work, or out running your afternoon errands, just the same way you would when you are at a sandy beach.

If you leave your skin unprotected, over time you’ll start to notice dryness, roughness, and even some of the least welcome skin conditions on various parts of your body.

Fortunately, using a lightweight face cream with SPF can help reflect these harmful sun rays and provide your body with the needed protection.

  1. Prevention of unwanted tanning


Not everyone desires a tanned skin, even though it’s healthy. Yet, that’s what you get from sunbathing or exposing parts of your body to the sun.

If you prefer to avoid getting tan lines or darkened skin on whole parts of your body altogether, you’ll want to wear sunscreen every single day. Whether this is a requirement for your skin type or merely a preference, using sunscreen that has an SPF of 30 or higher, such as the Avon products, is the only way out.

Finding a sunscreen or face cream with the right SPF rating and using it daily will help prevent your skin from forming undesired dark patches and tan lines. Get yourself in the habit of using a face cream with SPF daily to keep unwanted watch, sunglass or shirt tan lines from forming.

  1. Preventing premature aging

You have probably heard of surgeries and other treatments designed to remove facial wrinkles and other signs of aging.

While such procedures and treatments can sometimes cost a fortune to undertake, a simple daily SPF regimen can help prevent those aging signs from forming in the first place so you won’t have to incur such heavy costs of treatment.

Harmful sun rays not only damage your skin but also cause it to age faster, which can make you look old much early. Research shows that men and women aged below 55 years old that wear sunscreen regularly are 24-percent less likely to develop signs of aging compared to those who did not use sun protection on a daily basis.

If you want to have a youthful, radiant skin that makes you look younger for longer, a proper daily sunscreen routine should be top on your priorities. This simple habit can drastically ward off the onset of wrinkles, sagginess, fine lines, crow’s feet, blotches, age spots and blemishes on your skin.

For maximum benefits, be sure to go for a sunscreen with a minimum of sun protection factor 30. This effectively prevents the harmful UVA and UVB from reaching your skin, keeping it safe even after swimming or sweating.

  1. Preventing of sunburns

One of the most dreaded immediate-term dangers of sun exposure is sunburns. While this is often because of the unsightly appearance that sunburnt skin has, there is more danger that you should be concerned about: sunburns weaken your skin over time.

A weak skin as a result of overexposure to sunburns is vulnerable to bruises and some undesirable conditions. The skin may suffer repeated incidences of swelling, itching, hives, redness, and even peeling. This can be incredibly detrimental to your overall health, for instance, blisters on the skin can escalate the risk of cancer. According to a 2008 study, people who recurrently suffer from sunburns could experience a higher risk of melanoma.

The good news is, making daily use of face cream with the right sun protection factor will make a world of difference. The daily SPF is all you need to prevent sunburns and hence lower the risk of lethal melanoma. 

  1. Lowering the risk of skin cancer

Cancer is a dreaded term. Sadly, it’s one of the risks that direct exposure to harmful UV rays subjects your skin to.

Cancer develops gradually, and prolonged exposure to the dangerous rays only serves to increase the risk of skin cancer which, over time, can become lethal. You don’t want that. No one does, so consider identifying a face lotion with the appropriate SPF, wear it daily and you can be sure to remain safe from the risk of skin cancer over the long run.

Your age notwithstanding, be sure to use your sunscreen daily, and more frequently when you spend more time outdoors in the sun. Decades to come, you’ll be glad you chose to use the sunscreen as you’ll be free from skin cancer, unlike many people who would have not used the same on a daily basis.

So, have you identified a suitable sunscreen to use as part of your skin care routine? We’d love to know.

About Author

LaDonna Dennis

LaDonna Dennis is the founder and creator of Mom Blog Society. She wears many hats. She is a Homemaker*Blogger*Crafter*Reader*Pinner*Friend*Animal Lover* Former writer of Frost Illustrated and, Cancer...SURVIVOR! LaDonna is happily married to the love of her life, the mother of 3 grown children and "Grams" to 3 grandchildren. She adores animals and has four furbabies: Makia ( a German Shepherd, whose mission in life is to be her attached to her hip) and Hachie, (an OCD Alaskan Malamute, and Akia (An Alaskan Malamute) who is just sweet as can be. And Sassy, a four-month-old German Shepherd who has quickly stolen her heart and become the most precious fur baby of all times. Aside from the humans in her life, LaDonna's fur babies are her world.

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