For many high school students, the second half of the school year can be a true challenge to survive. Upon their return from winter break, it can be hard to get back in the swing of things. Add in the additional factor of the sluggishness of the winter season, and study habits often become lax, grades can slip, and students can find themselves in a true period of burnout. They’re also in the thick of SAT and ACT testing season, which can pile on the stress. Parents are often at a loss as to how to help them fight their way back to finish out the school year strong. However, with a little self-care and some help from online tutoring sites like Winward Academy, students can conquer school burnout and get back on top of their game.
Cut Back on Extra Curricular Activities
For students who are college-bound, extracurriculars can be very important to getting into the “right” schools or qualifying for scholarships. However, when there is simply too much on their plates, those helpful and enriching activities are anything but. If your student is feeling overwhelmed, it’s time to take a serious look at their extracurricular schedule and see what needs pruning. Cut out some of their extras that they don’t love or that don’t serve a purpose, freeing up some extra time that they can use to catch up on their studies or simply to take some time for themselves. It’s also far more important that they show a deep interest in fewer, more focused activities than just being members of multiple clubs.
Make Time for Friends
Social time is absolutely important for high school aged students. They need that time to recharge, refresh, connect with their friends, and have a little fun. Though school work and grades are important, when a child isn’t getting the social interaction they need with their peers, burnout is inevitable and their mental health can suffer because of it. Help your child to organize their schedule so that they can make the time they need, then keep an eye to be sure that they’re following through.
Look For a Little Academic Help
Good study habits are a great way to prevent student burnout long before it starts. When students are well prepared and in the habit of staying on top of homework, studying, and other responsibilities, they will feel less stressed about their schoolwork. However, sometimes students are faced with challenging classes or are trying to cram to get ready for a big test like the SAT or ACT. Finding tutoring options and SAT/ACT prep classes will be a step in the right direction that they need to boost their confidence and help keep grades up to their potential.
Winward Academy’s online SAT and ACT preparation courses can help them to feel confident and prepared, rather than stressed and burned out. Additionally, they offer a Mathematics Mastery course that can give them the tools they need throughout the school year. Courses are designed by an adolescent learning expert, with a customized approach for each student to help identify their needs for maximum effectiveness.
While student burnout can be a serious issue, students and parents can work together to alleviate or even prevent the problem. It just takes a little careful schedule planning, a dedication to self-care, and having the right educational team in your corner.