5 Myths and Truths About Nutrisystem


There are many reasons why some people are still apprehensive when it comes to meal plan services like Nutrisystem. Some complained about the price while others are not satisfied with the variety of choices. If you are one of those who refused the idea the first time around, perhaps it is time to take another look and find out for yourself how these myths about Nutrisystem are definitely untrue.

  1.   It’s too expensive!

Not at all! Think about how much you will spend on a weekly grocery haul. Most of the time, you cannot just buy one or two items. Instead, you will have to buy them in bulk even if you will not use all of them. This is especially true if you are living on your own. Let’s not forget the time and gas you spend driving to and from the supermarket. Prices can just as easily add up. With a meal plan service like Nutrisystem, you do not have to worry about all these things. You are covered You do have to spend too much time thinking about what to prepare for your meal. If you are still worried about the price, check out the latest Nutrisystem coupons on debramoorhead.com where you can get as much as 50% discount on four different meal plans from basic to vegetarian. It’s a total win-win!

  1.   The meal plan is very strict

Some people assume that because it’s a meal plan, you have to follow a very strict eating schedule. Again, false! The Nutrisystem meal plan is designed for you to optimally consume nutritious food during the most important times in a day like breakfast, lunch, and dinner. However, it is also designed to give you some flexibility over a wide variety of meals and snacks to choose from while still being responsible for what you eat. The meal plans also ensure that you get a well-balanced meal that sometimes goes with dessert to discourage any cravings later in the day.

  1.   Nutrisystem Meals are full of preservatives and therefore not healthy

Another assumption about the meal plan is because some of them are prepackaged, then they must contain a lot of sodium, artificial flavors, and preservatives. Here’s the good news for you: all foods in the Nutrition portfolio have now been reformulated to exclude any artificial ingredients that could compromise the taste and quality of the natural ingredients. So, you are free to choose whatever meal your heart desires without worrying about chemicals and other unhealthy ingredients.

  1.  The meals are full of sugar and carbs

Protein bars, cupcakes, cinnamon rolls, chocolate bars and French toast are some of the most delicious breakfast and snack items you can find in your menu. However, there are also a hundred more to choose from. The choices are there for you so you can get all the nutrients that your body needs in different kinds of meals. If baked goods and chocolates are not to your liking, you can pick any smoothie combination to drink in the morning. The key thing to remember is to consume food in moderation.

  1.  The Weight Loss is unattainable using the 4-Week Plan

No, you won’t lose 20 pounds after a week of using Nutrisystem meal plans. While it is not impossible, it is not highly recommended or your body will crash. The meals are created for you to lose weight through proper nutrition and healthy eating habits. If you only lost two to three pounds in a month and still maintain a positive relationship with food, you should already be proud of yourself.


About Author


Wife, mother, grandma, blogger, all wrapped into one person. Lover of coffee, crime shows as well as humor. Loyalty, honesty and positivity is what attracts me to a person as that is what I try to project to others. Hard working and driven to a fault helps me help others and in turn helps myself in my daily work and life.

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