Let’s talk skincare! Did you know that if you have a good skincare routine, it can help you look younger? You must be asking how and the answer to that is just how you take care of your body and hair. If you take good care of your skin with a simple routine, it will also be and stay healthy. Your skin will improve its elasticity, prevent wrinkles, and slow down the aging process.
Natural Skin Care Routine
Even if you just use a cleanser and moisturizer, nothing more or less, it can really give you positive results and keep your skin clean. Skincare is not limited to the face. In fact, it is the whole body, neck, and face. Your skin has many pores that absorb creams, oils, makeup, and so many other things that, in turn, affect the health of your skin as well as your body. Use natural products on your skin to achieve the best results without any side effects from chemicals, dyes, and fragrances that are in skin care products, which include unnatural ingredients. Using skincare products with 100% natural ingredients prevents your skin from having any allergic reactions to unnatural and harsh chemicals.
MIG Soap- Dead Sea Mud Mask
Cleansing and moisturizing are very important, but so is healing and restoring. In certain seasons, we may even need more rejuvenating and restoring of our skin rather than moisturizing, so the secret is to use masks and products that aid your skin in these ways. One of the products that does exactly this and is made of 100% natural ingredients is called Dead Sea Mud Mask by MIG Soap. It is an anti-aging, anti-acne, restoring, and healing mask. It even reduces your pores, which is amazing! After cleansing your face with your cleanser, you simply use the mask on your face 2-3 times a week.
Skincare Also Means Protection From The Sun
Good skincare lies not just in having a great skincare routine, but also in protecting your skin from toxins and the harmful UV rays that come from the sun. Wear sunglasses, a hat, don’t stay in the sun too long, and avoid tanning to protect your skin. Use a 100% natural sunscreen to protect your skin and prevent skin diseases from developing. If you do not want to apply sunscreen a second time when you are out, choose a sunscreen that is water-resistant as Ladonna Dennis suggests in an article called, “Skincare Tips To Prevent Signs Of Aging.”
You Are What You Eat
Everyone has heard the phrase, “you are what you eat,” and this is incredibly true. It also works for your skin as well. Another great skincare recommendation to keep your skin healthy and youthful-looking is to watch your diet. Drink lots of water as the skin needs hydration from the inside as well. Eat fruits and vegetables that have antioxidants and promote your skin’s health and collagen production. Some of the foods you can eat that promote collagen production are those that have good fats or healthy oils and even bone broth, which contains gelatin. Eat fruits with antioxidants, like berries, and vegetables with vitamin E, like broccoli and spinach. These foods will progress the health, complexion, and glow of your skin. If your diet contains a lot of salt, sugar, and barely any water, then your poor diet will show on your skin as well. Lastly, excessive amounts of coffee can dehydrate your body and skin, so limit yourself.
Too Many Skin Products Can Ruin Your Skin
Although many are paying more attention to the health of their body and skin, some may be using too many products on their skin and aren’t achieving the results they wanted or were told it would give them. “Your skin isn’t sensitive, your skin barrier is weak,” says Mr. Travis in an article called, “All of Those Products Are Making Your Skin Worse.” He explains that a broken barrier means skin that is inflamed, patchy, flaky, and sensitive. He also emphasizes that the use of too many skincare products that claim to give hope to people is the cause for this. Layering your skin with products does not help your skin. Your pores need to breathe too.