Everyone needs a hobby – something relaxing and engaging to do. But then, if you’re going to get a hobby, you might as well get a productive one. Hobbies like cooking and painting can help you engage your brain and make you more productive. In this post, we’ll be discussing some hobbies you should consider picking up. These hobbies will help you relax and grow at the same time.
Cooking is arguably one of the most productive hobbies out there. While cooking, you need to engage your mind if you want to create something truly delicious. At a basic level, cooking is mixing ingredients to make a dish. Once you really get into it, you’ll discover you can add your own ingenuity to create new and exciting meals. Sure, you’ll want to order from Jollibee Jurong East every now and then. However, cooking your own meal can be quite exciting, too. If you can do it for fun, even better!
Just thinking about puzzles can help you engage your brain because the human brain is naturally wired to solve problems. Even without you actively trying to solve a problem, your brain is already trying to find out how the thing works. This tendency is even exaggerated in children. Everything fascinates them. Children want to know how everything works, down to where babies come from. Some researches even suggest that we’re three times more likely to learn and retain knowledge when we play games.
You already know that exercising is good for your body. However, did you know that it’s good for your mind as well? A research carried out at the University of Illinois discovered that people’s ability to process information improved after they had performed half an hour of yoga. Scientists believe that aerobic exercises can stimulate the growth of new neurons in our body. This growth isn’t just great for increasing intelligence, but for battling stress, depression, and anxiety as well.
Music is another outlet for creativity. Learning how to play an instrument can help you in so many ways. It can improve your hand-eye coordination by stimulating your brain to form new pathways between the areas controlling both functions. It can also help you to think more flexibly. Research has shown that the older we get, the harder it becomes for us to learn a new instrument. Learning a new instrument anyway is a great way to defy those odds.
Many people consider painting to be a hobby reserved for creative people. When you think of world-famous painters like Da Vinci and Picasso, it’s very easy to think that painting isn’t for you. But then, you don’t have to be able to paint the Mona Lisa to enjoy painting. The goal of a hobby is to find something you’re good at and simply spend time enjoying it. Plus, painting can help you tap into your subconscious thoughts and express yourself in ways you never imagined.