Travelling is great leisure, hobby and even work for some lucky individuals. When you are on the road, trekking on a mountain, on a trail that leads into the wild, or even at your luxury hotel, it is important to maintain a healthy routine and fitness so that you can enjoy your trip to the maximum. This requires you to keep a healthy diet, hydrating yourself, and doing some exercises that can be done without needing a gym or even a single rod.
Although slight laziness is allowed on every trip, as travelling is all about getting away from your daily lifestyle and being anxiety-free for most of the time. It is still important to do some exercise every now and then to keep yourself healthy and fit. Travelling and sustaining your health should always be kept parallel to each other and treated as the utmost priority along with every other thing.
Importance of Yoga in daily life, and practising it in your travels
Yoga is considered as the most important exercise or a discipline that a person can do to achieve a great health and physical body. It also helps to reduce stress, make your body stronger, fitter and in perfect shape. It allows you to do things that a normal person isn’t capable of doing by making your body flexible. Yoga is an important exercise and practicing it certainly prolong your health and life.
Although travelling itself is considered as a treatment for a broken soul and a stressed mind. We recommend all our readers to practice yoga not only in their daily lives but also in their travels. It opens up your mind and allows it to heal by taking all the positives surrounding you even if they are little. When positivity takes control of you, good things are meant to happen. People today are now changing their lives just by doing yoga. Imagine doing this spiritual practice in one of the exotic places you are visiting, with the fresh air, you can literally reset your body through your mind and soul. It will help you rediscover yourself, your passion, your purpose in life and will truly make you more tolerant.
Travelling causes stress, bruises, bumps and a whole lot of exposure to germs. But by doing yoga, you can easily reduce your stress level, cure any bruises, and avoid germs by making your immune system strong.
Due to the demand for yoga practices all over the world due to the ease of practice, the yoga travel industry is on the rise. With a good deal of certified yoga instructors travelling around the world, you have a chance to attend their classes, retreats, and learn some practices to perform in your trip. Following are some of the best yoga destinations and countries where you can easily practice the art of yoga, either individually, or in a class taught by a certified yogi.
Best Destinations to practice yoga
Bangkok – Thailand
Bangkok is the capital city of Thailand. With time, it has emerged as one of the best yoga destinations in the world. For this reason, we have included it in this list. There are a lot of studios where you can find top yogis as instructors. There are also amazing parks, and other peaceful places in the vicinity of this busy city to practice this meditation. So visit Bangkok, and enjoy doing yoga. You will certainly feel fresher than before.
In order to find a cheap and suitable flight to this city, you can visit the link https://flights-to-bangkok.co.uk. Compare all the flights going to the city of Angels and book the most economical and suitable one for yourself.
North Malé Atoll – Maldives
Imagine performing yoga in one of the most exotic places in the world, how can you define this experience. Simply there will be no words to do so. The Maldives is an island country in the Indian Ocean that offers the best vacation destinations to everyone. You can enjoy meditation in an overwater hut, on the white sand, or even a private island. Practising yoga here is an out of the world experience.
Bali – Indonesia
There are many resorts in the island province of Bali, Indonesia. You can book your accommodation in any beach resort, and practice your yoga on the beach, or even in your room. It is certainly one of the best spots to do vacation and enjoy transcendental meditation.
Santa Teresa – Costa Rica
Santa Teresa is a surfing destination and offers vacationers an amazing and exotic experience. But this place is also best for practising yoga and meditation. When you visit this place, it will offer you a vast wilderness to explore. It will also offer you complete privacy to do any yoga move that seems a little awkward in front of other people.
Los Angeles – USA
Los Angeles is a great city in the United States of America to learn the art of Yoga. It has hundreds of studios in and around the city that offers the best instructors and guidance to every student who wants to perform yoga and achieve their dreams of getting an ideal body shape.
Koh Samui – Thailand
Koh Samui is the second largest island in Thailand and one of the best destination for vacationing on heavenly beaches. This island is known for its organic and healthy food, which makes it a perfect place for all people who want to stay fit by eating good and healthy. With the ever-increasing demand, Koh Samui resorts and hotels have now set up dedicated studios and beaches, where you can practice yoga along with other exercises. If you want to do yoga privately, there are many places where you can easily practice it without any hassle.
Hobart, Tasmania – Australia
Hobart is the capital of the state of Tasmania, Australia. This beautiful state has some of the finest beaches, mountains, and wilderness to practice transcendental meditation and yoga. There are also a lot of yoga studios and boutiques that offer good yogis for you to guide you through your moves.
Hunza, Gilgit Baltistan – Pakistan
Hunza is one of the most beautiful valleys in the autonomous region of Gilgit Baltistan in Pakistan. It is a hot favourite destination for many foreign and local travellers. Recently, many yoga retreats were held in this valley in the heart of towering mountains of Karakoram Range. Due to the altitude and fresh environment of this valley, yoga will be more effective for your health than anywhere else. Try practising yoga in Hunza Valley and enjoy the best time of your life.