The Benefits of Drinking Alcohol-Free Wine


Having the occasional drink can be a great thing after a long day or while socializing with friends. But if you’re someone who doesn’t drink alcoholic beverages like wine, you might feel like you’re missing out by opting out of pouring yourself a glass. This is why having an alcohol-free wine may be the best option, especially with the benefits it has.

There has been a renewed interest in having alcohol-free wine instead of traditional alcohol products. The health benefits have become a reason why many have chosen to start drinking alcohol-free drinks more often.

If you don’t drink alcohol for any reason, you might want to consider trying alcohol-free wine. Ready to learn why you should do so? Continue reading to see the great benefits of choosing to drink non-alcoholic wine.

What Is Alcohol-Free Wine?

Alcohol-free wine is a wine that doesn’t have the presence of alcohol in it. It still maintains its properties as wine, but without its negative effects.

This is made through the process of vacuum distillation or reverse osmosis, where alcohol gets removed. Once this happens, you then have fermented wine that is drinkable without any of the alcohol in it. 

The Health Benefits of Alcohol-Free Wine

Some of the biggest reasons to drink non-alcoholic wine include how it helps reduce the risk of cardiovascular disease. Drinking this version of wine will lower blood pressure and reduce the risk of a heart attack by around 20%.

Alcohol-free drinks like wine also have polyphenols, which are antioxidants that reduce blood pressure and prevent cancerous or inflammatory illnesses. The removal of alcohol from wine has no effect on the presence of polyphenols in it. You’ll be able to drink and still reap the benefits of ingesting them.

Alcohol-free wines also have a lower amount of calories than regular wine. The taste is still as potent as any other wine, but non-alcoholic wine will give someone three times less the amount of calories as they drink it.

There’s even the added benefit of having no hangover the following morning. This is because there is no alcohol that gets ingested with any non-alcoholic drinks. You can drink the night before and be fine the next day.

Other studies have shown that alcohol-free wine can have other benefits that lead to very favorable results. This would include reducing blood clots, lowering low-density cholesterol, and even slowing down the progression of diseases like Alzheimer’s and Parkinson’s. 

Enjoying Wine Without Alcohol

Hopefully, by reading our overview on alcohol-free wine, you’ll be convinced of how great it can be switching over to it regular wine. Most wine lovers may still want to keep things traditional with their drinks, but you’ll still have drink options if you don’t want to consume an alcoholic beverage.

Check out more interesting food and drink articles or blog posts by exploring the rest of our website!

About Author

LaDonna Dennis

LaDonna Dennis is the founder and creator of Mom Blog Society. She wears many hats. She is a Homemaker*Blogger*Crafter*Reader*Pinner*Friend*Animal Lover* Former writer of Frost Illustrated and, Cancer...SURVIVOR! LaDonna is happily married to the love of her life, the mother of 3 grown children and "Grams" to 3 grandchildren. She adores animals and has four furbabies: Makia ( a German Shepherd, whose mission in life is to be her attached to her hip) and Hachie, (an OCD Alaskan Malamute, and Akia (An Alaskan Malamute) who is just sweet as can be. And Sassy, a four-month-old German Shepherd who has quickly stolen her heart and become the most precious fur baby of all times. Aside from the humans in her life, LaDonna's fur babies are her world.

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