How to ease stiffness and back pain with 9 exercises

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How to ease stiffness and back pain with 9 exercises

How to ease stiffness and back pain with 9 exercises

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Becky

Wife, mother, grandma, blogger, all wrapped into one person. Lover of coffee, crime shows as well as humor. Loyalty, honesty and positivity is what attracts me to a person as that is what I try to project to others. Hard working and driven to a fault helps me help others and in turn helps myself in my daily work and life.

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