Cultures for Health


cultures for health


paneer_queso_cheese_kitCultures For Health is a great company.  They have lots of starter products, including:  yogurt, cheese, and sourdough bread.

Making cheese was fun.  We took our time, to do it right.  It was something my daughter, age 17, and I did together.  I had so much fun, because it was time spent together, super easy, & yummy.

The cheese making process was easy enough for my 17 year old daughter, Sarah, to pick up on.

The kit, to the left, includes:

4 oz. Citric Acid

Which is enough for 10 batches of cheese.  The entire time to make cheese is only 1-3 hours.  That includes the wait time to get firm.

Would you like to learn to make cheese, or know someone who would?  Here is the link.

sourdoughSourdough is Gluten Free and shipped in a dehydrated shelf-stable format and ready for use in 3-5 days.

There are plenty of recipes on Cultures for Health website for the Sourdough, as well.

The Sourdough Starter kits can be found here


“We are pleased to offer products we truly believe in and are blessed to work with wonderful customers, bloggers, and other food and natural living groups to make these products easily accessible to everyone. We strive to source and produce products locally when possible while providing excellent product selection, top-notch articles and how-to videos, and the best customer service. We always welcome your feedback and suggestions for how we can make Cultures for Health more useful to you in your Real Food journey.”


There is a flat rate of $3.99 shipping on your entire order.  That’s the best news, right?


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This product was received from the Company for review purposes only. All thoughts and words in this post is my own and I was not paid to endorse it. I am only voicing my opinion about this product.

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