Caring for an Aging Parent: What Is the Sandwich Generation?


By the year 2050, the population of Americans over 65 years old is expected to be upwards of 90 million. These projections are already starting to affect people right now though, and many Americans are finding themselves part of the ever-growing sandwich generation

What is the sandwich generation, you ask? We’ve got the answer to that question and more in this informative article. So, if you find yourself caring for an aging parent and in need of a little guidance, then let’s get started! 

What Is the Sandwich Generation?

The sandwich generation is a unique set of individuals generally ranging between 40-50 years old who are in the position of caring for an aging parent and their own children. The sandwich generation is a particularly fast-growing demographic that faces high stress and challenges. 

If you are a caregiver, you might find useful to your needs. Keep in mind, while navigating the difficulties of being in the sandwich generation is not easy, it is also not impossible. So let’s take a look at some key factors to consider if you are a part of this unique generation. 

Time Management 

People in the sandwich generation hold responsibilities for both their parents and their children. They are in charge of meals, transportation, medical attention, and more. Therefore, time management is a crucial factor regarding assisted living when the parent lives in the house rather than in a nursing home. 

Creating a schedule to ensure that everyone’s needs are met (including yours) is the best way to stay on top of the daily routine. If your children are of an appropriate age, don’t feel guilty about asking them for a little help here and there.

For example, if they are engaged in extracurricular activities, see if they can carpool with a friend to take away some of the stress of transportation. Also, don’t forget to pencil in a little downtime for yourself as well!

Behavioral Problems 

Aging parents and children alike are often prone to angry outbursts, poor attitudes, or melancholy moods. Young children often act out because they are confused or scared by the new family dynamic, and older children can often feel that their space is being invaded or they are not getting enough attention.

To ensure an easy transition, be open with the children about your expectations about the new situation. Making them feel included in the process will help them understand the situation and why their cooperation is important. Keep in mind this is a big change for your parent as well. 

They will most likely feel guilty about the situation and like they are out of control. Be sure to create a safe and quiet space for them to relax and retreat that is their own. In the end, if in-home care isn’t working, you might find that the best choice for your family is to utilize an assisted living facility for your aging parent. 

Making the Best Senior Care Decisions 

Now that we’ve answered the question “What is the sandwich generation?” you can move forward with the senior care decisions that are best for your family. Remember, each family is unique, and there is no right or wrong way of caring for an aging parent. So, keep these key points in mind and start planning your senior care decisions today. 

From technology to parenting, we have the articles you need to read! So, visit the rest of our page today for more informative blogs like this one! 

About Author

LaDonna Dennis

LaDonna Dennis is the founder and creator of Mom Blog Society. She wears many hats. She is a Homemaker*Blogger*Crafter*Reader*Pinner*Friend*Animal Lover* Former writer of Frost Illustrated and, Cancer...SURVIVOR! LaDonna is happily married to the love of her life, the mother of 3 grown children and "Grams" to 3 grandchildren. She adores animals and has four furbabies: Makia ( a German Shepherd, whose mission in life is to be her attached to her hip) and Hachie, (an OCD Alaskan Malamute, and Akia (An Alaskan Malamute) who is just sweet as can be. And Sassy, a four-month-old German Shepherd who has quickly stolen her heart and become the most precious fur baby of all times. Aside from the humans in her life, LaDonna's fur babies are her world.

Comments are closed.