TruHeight, have you heard of it? Yeah, I have, but some of our readers are asking me, “Is TruHeight Safe to Take?” That’s a fair question, I mean, until you know, .. how do you know? Well, I want to put everyone’s questions to rest. We are going to look at the ingredients that make up the TruHeight products and discover together if it is, or isn’t safe to take.
TruHeight has been spending a lot of effort and money to develop their line of products. Their aim is to provide an easy to take supplements that will help everyone achieve their true potential. This isn’t hype, you can go to their website and check out their Clinical Study. They aren’t content to just take someone’s word for it. They actually test everything. Anyways, back to the ingredients.
Their vitamins come in either gummies or capsules and have the following: Calcium, Vitamin D, Vitamin K, and so far, nothing out of the ordinary. This is pretty standard stuff. Next is Ashwagandha. I’m not sure what that is, so let’s look into this one. Well, my research says that it is supposed to promote clear thinking and reduce stress especially when teamed up with L-Theanine ( an amino acid). Their research suggests that ashwagandha may promote healthy growth and development by supporting hormone balance and reducing stress. Spirulina, this is an algae that provides a wide range of essential vitamins, minerals, and antioxidants. Studies have shown that spirulina supplementation may have positive effects on growth, immune function, and overall nutritional fitness. Then there’s Astragalus Root. This root has many medicinal properties as well as being documented as being safe to take on a daily basis. Only a couple more to go, and they are both amino acids, so we know they are safe to take. They are L-Arginine and L-Glutamine. And with all of these nutrients, TruHeight only uses the purest and most reliable source for consistent potency so that each dose within their gummies and capsules are the same as the rest.
Did you know that the only time that you grow is when you are sleeping? It’s no wonder why babies sleep so much. And if you don’t get adaquate restful sleep, you aren’t going to grow liker you should; which brings me to my next topic, Sleep Gummies. Sleep Gummies are another product from TruHeight. Sleep Gummies also have Ashwagandha which we discussed above, and it also has L-Theanine in it. That is the amino acid that I said works well with Ashwagandha. The other ingredients are Melatonin, a hormone that is naturally produced by the body that regulates the sleep-wake cycle. And then there is Lemon Balm. Lemon Balm is an herb known for its calming and soothing properties. All safe to take here.
Lastly is their Protein Shake. It includes their proprietary blend that consists of high-quality protein sources such as whey protein concentrate, whey protein isolate, and plant-based proteins. Then they also add in Thiamin (also known as Vitamin B1), Vitamin C, Vitamin E, Omega-3 Fatty Acids which we all know is great stuff for the body. Lastly is their Digestive Enzyme Blend which is in there to help break down proteins, carbohydrates, and fats. Obviously all of this stuff is safe to consume.
So, to answer your question, yes, TruHeight is safe to take. The bottom line is, they are proud of their ingredients. They have them listed on their website right here. Don’t you think if they were trying to hide something, that they would make it a little harder to find that information? I for one am happy that they put the information out there so I can do my own research and you can too! If you don’t want to take their word for it (or you need further clarification), all you have to do is a quick Google search to find out everything about it. Look, here is their website: TruHeight. Just go and check it out for yourself and while you’re there, you might as well do your child a favor and start them on the road to new heights with TruHeight!
And for those of you who like to stay in the know, click the appropriate icon below to connect with their Social Media Platforms. Maybe I’ll see you there!
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