
5 Ways to Have a Smooth Transition into a Low Fodmap Diet
Often times, it can be very challenging to switch from a particular diet to another. According to your body needs, your regular foods might not…
Often times, it can be very challenging to switch from a particular diet to another. According to your body needs, your regular foods might not…
Stress is on the rise with 36% of people saying that their levels have increased since last year. Without treatment and prevention, stress causes long-term…
When it comes to dental health, there’s a common misconception that children’s dental health isn’t as important as adult oral health. Often, parents make the…
Right now, you might take your teeth for granted. You might not even think about them that much, especially if they never seem to cause…
There’s no getting around it: exercise is essential for a long, healthy, happy life. Exercise has a huge number of short-term and long-term health benefits,…
Loneliness, isolation, and boredom are the main feelings the elderly people may feel. They may not be able to remain as social as they once…
For years now, the multivitamin has been seen as a basic commitment to good health. And, for most people, it is. But many people see…
Approximately 40 million Americans live their lives without any form of health insurance coverage. When one of these uninsured individuals falls ill, it can be…
Did you know that 7 out of 10 people feel self-conscious about their teeth? If you fall into this statistic and are looking for teeth…
The mad month of December may be over!, and some of us have already hit a few stumbling blocks on the way to achieving our…