The importance of skin health can never be overlooked. Maintaining its wellbeing is a crucial task throughout the whole year, especially in winter as the harsh cold climate and dry indoor air can wreak havoc on the skin.

Generally, during the colder months of the year, there is naturally less moisture in the air due to rough weather conditions such as heavy winds. This makes it more difficult for the skin to maintain its natural protective oils which actually serve as barriers against the various environmental aggressors. As a result, the moisture levels decrease in the skin, causing it to get dry and cracked.

In order to prevent this from happening, it is important that you follow a good skincare routine to nourish your skin and keep it in optimal shape.

To get you started, here are five tips that will help you achieve a glowing and smooth complexion in winter.

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Use the right skincare products

One of the most important steps to achieving healthy-looking skin is to use the right products. Using lotion on your complexion in winter is important, but the trick is to select the one that best suits your skin type.

Luckily for you, there are multiple new technologies popping up on the market every minute, so you just need to find the one that best suits your type of skin. For example, you can look into subtopical skincare by Ourself that will help your complexion retain its natural oils and moisture. With their revolutionary technology, you will get a healthier complexion without the needles, lasers or other invasive treatments.

Avoid taking hot showers

Although taking hot, steamy showers is a great way to warm up in winter, the high temperatures can cause irritation to your skin. This is because the hot water strips the natural oils from your complexion, leaving it more susceptible to drying out, cracking and even flaking.

Therefore, it is recommended that you take brief, lukewarm showers instead to wash your body and face. After each bath, make sure you pat your skin dry and moisturize immediately with a rich cream or oil-based moisturizer. This will keep your skin’s moisture barriers intact and prevent further dryness.

Apply sunscreen in the morning

It doesn’t mean that if there is no sun on a gray winter day that your skin is still not affected by the harmful UV rays under the clouds. The truth is such exposure can also increase the risk of sunburns and spots and dry up your skin, especially if you are high up in the mountains enjoying the snow.

To prevent these skin damages, you should apply sunscreen with an SPF of at least 15 to all exposed areas of your body to protect your complexion and increase its moisture levels during winter.

Remember to eat well and stay hydrated

You may not have thought about it, but taking care of the skin also comes from within. This means eating a well-balanced diet so you can maintain your skin health properly. Make sure you consume lots of seasonal fruits and veggies that contain vitamins and antioxidants which are crucial for the wellbeing of your complexion.

Some important nourishing foods you should include in your diet are berries, avocadoes, green leafy vegetables, carrots, almonds and even dark chocolate.

Also, don’t forget to increase your water intake so you can help keep your skin moist on the inside. 

Be consistent with your winter skincare routine

If you want to get great results, then it is important that you are consistent with your winter skincare routine. This means religiously following the steps of cleansing, toning and moisturizing your complexion every day so you can maintain its moisture levels and protect it from damages.

Also, remember to always read the ingredients list on the back of the products to make sure there isn’t anything that can leave harsh effects on the skin.

In case you have any specific questions regarding your skin type, consult with a dermatologist to give you appropriate guidance.

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Final thoughts

Although you may love winter because of the holidays, fuzzy clothing and hot cocoa, the cold weather can really take its toll on your skin. That’s why it is important that you follow a proper skincare routine that will keep your complexion moisturized at all times while protecting it from environmental and abrasive conditions.

If you need help with this, be sure to refer back to our guide and follow the tips mentioned here so you can achieve healthy-looking skin all winter long.