Hemp sometimes gets a bad reputation because of its association with marijuana. But what many don’t realize is that hemp, by definition, has less than 0.3 percent of THC, the psychoactive ingredient that gives users their “high.”
That amount is not enough for users to have any notable effects. However, smoking hemp can bring users some incredible benefits.
Keep reading this guide to learn more about the benefits of smoking hemp, and how it has improved the lives of many who have tried it.
- Helps You Sleep
One of the most noticeable benefits of smoking CBD hemp flower is the calmness or relaxing effect it gives its users, allowing them to fall asleep easier.
There is an interesting case study published in The Permanente Journal that documents a ten-year-old girl that was neglected and abused growing up – which lead to anxiety and sleep complications. She would take prescription medication to help, but it wasn’t always effective, and she would experience significant adverse side effects.
She was administered CBD oil to try to help reduce the symptoms associated with PTSD. The CBD oil helped substantially with the issues the poor girl was experiencing—resulting in decreased anxiety and an increase in sleep quality.
- Relieves Pain
Individuals looking for pain relief but don’t necessarily want the side effects that come with prescription pain killers have had success relieving pain with hemp.
According to a recent review of studies aimed at determining the effectiveness of cannabinoids use in pain management. The study concluded that the current research we have on the subject supports the claim that medical usage has the potential in treating chronic pain in adults.
One of the most significant benefits of smoking hemp flower, and what draws most people to the herb is the positive effects it has on anxiety.
Several studies have indicated the effectiveness of hemp, and especially CBD, in relieving anxiety. In a 2019 study, of the 72 adults experiencing symptoms of anxiety, after receiving treatment of CBD, 57 of them reported improvements in their anxiety within the first month. That’s nearly 80 percent!
Along with improving symptoms associated with anxiety, users have also reported smoking hemp can help with symptoms of depression.
- Quick Absorbing
When compared to taking CBD oil orally, smoking hemp can have much quicker results.
Oral consumption requires it to be broken down in your body, and then utilized for its benefits. Smoking hemp flower will deliver it nearly immediately.
- Entourage Effect
Smoking the whole hemp flower gives its users what is known as the “entourage effect,” when compared to taking isolated CBD oil.
The entourage effect comes from the many cannabinoids, terpenes, and other plant chemicals naturally found in hemp. By isolating the CBD, you are missing a significant portion of beneficial compounds.
Some people swear by the entourage effect and the benefits it brings to them.
Want to Learn More About Benefits of Smoking Hemp?
Hemp has been used for thousands of years for various things. More research is now being done on the natural health healer, showing some incredible benefits of smoking hemp. As more studies are being completed, we can expect to see some exciting new information regarding hemp and its benefits.
To learn more about the benefits of hemp and CBD oil, check out the rest of our blog!