4 Health and Lifestyle Changes You Need to Make for Managing Menorrhagia

Women may develop menorrhagia at some point in their lives. This condition, also described as prolonged periods, lasts longer than seven days in which the bleeding is excessive, but it doesn’t cause blood loss enough to require a blood transfusion. The woman may experience severe fatigue and exhaustion because of the heavy blood flow. These health and lifestyle changes can be incorporated to manage menorrhagia and show women what options they have after developing the condition.

1. Daily Oral Contraceptives

Oral contraceptives help women regulate their menstrual cycle. These pills include three weeks of birth control pills and one week of pills without hormones. They have their period during the fourth week, and the pills help to stop menstruation. The bleeding will not last longer than 7 days, and they won’t remain fatigued because of excessive blood loss. Women can speak to their doctor about oral contraceptives as a menorrhagia treatment today.

2. Progesterone Hormone Treatment 

Progesterone hormone treatments balance the hormones and reduce the onset of prolonged bleeding caused by menorrhagia. Women can take one pill a day to control the symptoms of this disorder. Doctors try to balance the hormone levels to control the duration of the women’s menstrual cycle. This can help them reduce the exhaustion and blood loss that causes severe fatigue and makes it difficult for women to function. For most women, the blood loss isn’t severe enough to require a blood transfusion. However, if the condition gets out of control, visit a doctor. 

3. The Installation of Hormonal IUD 

A hormonal IUD is installed permanently as a long-term form of birth control, however, it infuses the body with hormones and regulates the menstrual cycle. It releases levonorgestrel into the body that thins out the uterine lining. For women with menorrhagia, this could provide them with relief from cramping, excessive bleeding, and pain caused by the condition. Since it is a long-term form of birth control, women are provided with years of relief from their symptoms which helps them regulate their periods more effectively.

4. Undergoing NovaSure Procedures 

NovaSure or endometrial ablation is an invasive procedure that removes the entire lining of the uterus. It is recommended for women who have undergone a tubal ligation but haven’t undergone a hysterectomy. It is a permanent form of treatment for menorrhagia without removing the reproductive organs. The procedure takes only a few minutes to perform under sedation. The recovery duration is also short.

Gynecologists recommend surgery for women who want to stop giving birth and do not need to complete ovulation anymore. Some doctors provide the Depo-Provera shot within a short time before the scheduled procedure. Through this treatment, women have reported no bleeding and a complete end to their menstrual cycles.

Women experience changes in their menstrual cycles and the amount they bleed during their period, especially after they give birth. For some, the development of menorrhagia presents serious risks to their health and introduces debilitative effects. Whether the woman has stopped reproducing determines what treatment is best for them. Women explore their options according to how severe their symptoms are and if they want more children.