In today’s fast-paced society, where stressors are abundant and pressures are high, it’s no surprise that addiction and mental health challenges are on the rise. Thankfully, the digital era has created a space for open conversations, education, and support for those struggling with addiction and striving for recovery.
Top 10 Podcasts to Listen to While in Addiction Recovery
Podcasts, in particular, have become a valuable tool, providing valuable insights, motivation, and direction through personal narratives, expert discussions, and engaging dialogues. If you’re navigating the difficult path of addiction and recovery at a San Diego rehab, here are the top podcasts to listen to, covering a wide range of topics related to addiction, mental health, and the path to healing.
10.) Personal Growth Project Podcast
While not exclusively an addiction podcast, Personal Growth Project explores themes of self-development, resilience, and finding happiness and real hope in everyday life. Hosted by Avigail Laing, Personal Growth Project Podcast offers insights and strategies to overcome addiction and other mental health conditions and live a sober lifestyle. Topics range from helping family members battling opioid addiction to chronic infidelity and relationship betrayal, to being a support for communities affected by fentanyl overdoses.
9.) Breaking Free: Your Recovery. Your Way
The Breaking Free podcast explores the ups and downs of treatment, lessons learned, and staying sober in a world that doesn’t want you to be. By engaging in a thought provoking interview series, grounded in inspiring stories, studies, and professional insights, the hosts unravel the constraints that have hindered recovery progress. These barriers may include the use of stigmatizing terms, disordered eating habits, the influence of diet trends, past traumas, toxic relationships, and boundary issues. Additionally, they feature conversations with specialists covering a range of subjects such as sexuality, trauma recovery, setting boundaries, the Latinx community, and approaches to harm reduction.
Breaking Free: Your Recovery. Your Way. passionately advocates for individuals in recovery, or trying to find recovery, to break free from societal shame and constraints. Co-hosts Liv and Tiffany aim to empower everyday people to embrace their identities, recovery options, and wellness objectives without hesitation. Listeners are encouraged to take back control of their treatment outcomes, recovery journey, and overall well-being, enabling them to lead a more satisfying, liberated, and happy life.
8.) One Day At A Time Chat
The ODAAT Chat Podcast focuses on the journey of recovery from alcoholism, drug addiction, and achieving sobriety, as well as the importance of community and healing. Through candid conversations with guests, the show explores their personal experiences – from the challenges they faced, to their journey of transformation, and where they are today. These recovery narratives are not only inspiring, but also imbued with humor and warmth, offering a sense of hope and solidarity to listeners who may be struggling.
Hosted by Arlina Allen, who has been clean and sober since April 23, 1994, the podcast is a testament to her commitment to sharing the insights, tools, and wisdom that have supported her own recovery journey. Having experienced firsthand the transformative power of love and kindness from others, Arlina is driven by a sense of duty to pass on the solutions that helped her break free from isolation and suffering.
7.) Moyers on Addiction Podcast
Based on recovery advocate, William “Bill” Moyers’ groundbreaking series, Moyers on Addiction is as a comprehensive resource for understanding the complexities of substance use disorder and the latest research on addiction trends. With expert guests and thought-provoking interviews, in partnership with the Hazelden Betty Ford Foundation and San Diego detox, Moyers serves as a platform to shed light on the impact of addiction on individuals and communities alike.
6.) The Bubble Hour
Hosted by Jean McCarthy, The Bubble Hour provides a safe space for candid conversations about alcohol treatment, addiction and recovery. Through lively discussions and real-life stories, Bubble Hour aims to destigmatize addiction and offer hope to individuals, families, and communities affected by substance use disorders.
5.) Recovery Elevator
Paul Churchill’s podcast, Recovery Elevator, is a platform of hope and strength for those seeking long-term recovery from addiction. With a focus on personal growth and finding purpose beyond addiction, Recovery Elevator inspires listeners to break free from destructive habits and embrace a life of sobriety.
4.) That Sober Guy
Shane Ramer, a speaker and coach, created the That Sober Guy Podcast in 2014 to help men in quit drinking and improve in their roles as fathers, husbands, entrepreneurs, and leaders. With a global reach of over 2.5 million listeners across 100 countries, That Sober Guy podcast has raised awareness and provided support. As a devoted husband and father of two, Shane prioritizes family, faith, and fitness, aiming to empower individuals to be impactful leaders in their personal and professional lives.
3.) Sober Girls Guide Podcast
A Sober Girls Guide is, in its own words, a “one-stop shop for women in recovery. Here, you will find honest conversations about mental health, self development, wellness, and spirituality and how they influence your recovery journey.” One of its offerings is the weekly podcast of the same name. And all of this comes straight from the real-life saga of Jessica Jeboult, who emerged from a 10-year battle with addiction to help others fight the fight.
On A Sober Girls Guide Podcast, the host shares “her experiences along the way to complete and utter sobriety.” That includes: health and fitness, relationships, dating, and even sober sex. In its 200+ episodes thus far, a Sober Girls Guide Podcast has featured celebrities, sober experts, and more.
2.) Busy Living Sober Podcast
Elizabeth (Bizzy) Chance, a long-term recovery advocate, has maintained sobriety for more than ten years. Despite her background as a recovery coach and establishing a private practice, she realized that individual client sessions were not her calling. Utilizing her communication expertise from college, she brought to life Busy Living Sober, a podcast dedicated to empowering individuals to embrace a substance-free life joyfully and without judgment.
The Busy Living Sober podcast aims to assist all those affected by addiction, from friends to coworkers, creating a supportive community. Their online resources for recovery support are easily accessible to anyone, anytime, anywhere.
1.) The Addicted Mind Podcast
The Addicted Mind Podcast focuses on comprehending addiction, its consequences, and the most recent treatment choices. Addicted Mind strives to establish a compassionate atmosphere for those ensnared in the harmful cycle of addiction. Its goal is to provide genuine hope to individuals enduring the painful effects of addiction.
The podcast explores the factors behind addiction, delves into recent addiction research, and discusses current treatment choices. It also examines the diverse experiences of individuals in recovery, including those who have aided others or conquered addiction.
Addiction has been a significant aspect of host Duane Osterlind’s life since he was seventeen years old. Undergoing inpatient rehab for depression and adolescent substance abuse was a pivotal moment for him. Through receiving extensive assistance at a young age, he found solace, acquired new abilities, and gained insight into addiction, leading to a decrease in the significance of drugs and alcohol in his life. This experience profoundly impacted his life and continues to influence his current endeavors. Duane aims to convey the message that addiction inflicts immense suffering on numerous individuals but emphasizes that help and support are available, and recovery is possible.
Honorable Mention Podcasts to Listen to While in Mental Health and Drug Addiction Treatment
While these shows didn’t make our top 10 list, they are still note-worthy addiction podcasts that focus on stories of addiction, treatment, and recovery. While there are so many amazing resources to help those struggling with addiction and other mental health conditions, here are some that we feel needed mentioning.
Recovery Happy Hour
Tricia Lewis made the decision to stop consuming alcohol in November 2016, and she hasn’t looked back since. She is the host and creator of Recovery Happy Hour, a podcast dedicated to showcasing uplifting narratives of individuals who have triumphed over alcohol addiction and misuse. Through her podcast, Tricia explores the nuances of life post-sobriety, offering insights into what comes after taking the pivotal step towards recovery. Additionally, Tricia is a co-founder of Sober by Southwest, an alcohol-free music event held in Austin, Texas.
Sober Speak
Host John M. shares his own journey of treatment and recovery while inviting guests to share their stories of overcoming addiction. Sober Speak is among the top addiction podcasts that offer a dose of inspiration and real hope for those struggling with drug and alcohol addiction, reminding listeners that they are not alone on their journey to sobriety.
Dopey: On the Dark Comedy of Drug Addiction
Dopey: On the Dark Comedy of Drug Addiction is a podcast like no other, blending humor with the often somber topic of addiction. Originally hosted by Dave and Chris, who were both in recovery themselves until Chris relapsed, overdosed, and passed away a few years ago, Dopey offers a unique perspective on the complexities of drug abuse.
Through candid conversations, personal anecdotes, and occasional guest appearances, the podcast navigates the highs and lows of addiction recovery with a touch of irreverent humor. Despite its light-hearted approach, Dopey doesn’t shy away from addressing the harsh realities of substance abuse and the impact it has on individuals and their loved ones. With its blend of dark comedy and genuine insight, Dopey has garnered a dedicated following and continues to shed light on the multifaceted nature of addiction.
Power of the Cross
The Power of the Cross podcast is a profound exploration of faith, spirituality, and the transformative power of Christ’s sacrifice. Hosted by Reverend Jonathan Michaels, this podcast delves deep into the teachings of Christianity, offering listeners insightful reflections and meaningful discussions on the significance of the cross in the lives of believers.
Each episode of the Power of the Cross podcast is filled with inspiring messages, uplifting stories, and thought-provoking insights that aim to deepen one’s understanding of the Christian faith and its relevance in today’s world. Whether you’re seeking spiritual guidance, seeking to strengthen your faith, or simply curious about the profound impact of the cross, this podcast provides a beacon of hope and inspiration for listeners of all backgrounds, especially those seeking a sober lifestyle.
Parent to Parent
The Parent to Parent Podcast offers a compassionate and supportive space for parents navigating the complexities of addiction within their families. Hosted by Chrissie Dziembowski and Dr. Bethann Cinelli, this podcast features honest conversations and heartfelt stories shared by parents who have firsthand experience dealing with their child’s substance use or addiction.
From discussing treatment options to coping strategies and fostering resilience, the Parent to Parent Podcast provides valuable insights and guidance for parents facing similar challenges. By sharing their journeys, guests on the podcast offer comfort and solidarity to listeners, reassuring them that they are not alone in their struggles and that there is hope for recovery and healing within their families.
Chasing Heroine: Addiction Recovery Podcast
For 15 years, Jeannine battled addiction to drugs and alcohol, leading to numerous arrests, periods of homelessness, and the complete loss of everything she held dear. Surprisingly, she regards these experiences as the most significant turning point in her life.
Since January 15, 2015, she has maintained sobriety and transitioned into a thriving fitness studio owner, entrepreneur, and creator of the Chasing Heroin: Addiction Recovery Podcast. Driven by a deep commitment to support others, Jeannine now shares her journey in the hopes of inspiring and aiding those facing similar struggles.
The Rehab
The Rehab podcast, hosted by Dr. Mark Leeds, focuses on the journey of conquering drug abuse, sex addiction, gambling addiction, and other non-substance use disorders. Its scope spans from medical interventions to spiritual support systems and psychological counseling.
Additionally, various therapeutic approaches to quelling addictive behavior are examined in each episode. The central concept revolves around the understanding that each individual is unique, and employing a singular treatment approach for everyone may not yield desired results.
My Child & Addiction
My Child & Addiction is a parent-to-parent podcast designed by three fathers who have children struggling with substance use disorders. Conducted in a support group format, this podcast offers heartfelt discussions where parents openly share their experiences on a variety of topics with honesty and transparency.
Skilled & Sober – Construction Trades Podcast
Each week on Skilled & Sober, the Creator and Host, Garrett Davis, showcases a fresh guest, in each episode, from the trades industry who has triumphed over alcohol and drug addiction. Together, they dive into their past lives, navigating addiction while working in the trades, and illuminate their journey towards recovery. These guests share how they’ve emerged from the depths of addiction, now thriving with a renewed vigor and perspective, working diligently and resolutely towards their goals.
Let’s Talk Addiction & Recovery
The Hazelden Betty Ford Foundation stands as a leader in healing and optimism for individuals, families, and communities grappling with addiction to alcohol and other drugs. Tune into Let’s Talk Addiction & Recovery to hear insights from top-notch addiction treatment and recovery experts discussing trends, issues, and breakthroughs in addiction, alongside valuable research findings and evolving practices that illuminate the path to progress.
Join Bill Moyers’ conversations as he engages with his colleagues and co workers at the forefront of addiction treatment, recovery, and prevention, offering invaluable perspectives and expertise.
Best Podcasts to Listen to While in Addiction Recovery
Whether you’re seeking guidance on addiction treatment options, inspiration from recovery stories, or simply a supportive community to lean on, these podcasts cover a wide range of topics related to addiction and recovery. By tuning in to these leading addiction podcasts, you can find hope, support, and practical tools to navigate your own journey to healing and long-term sobriety.
If you or someone you love is struggling with addiction, visit https://rightpathrehab.com/ to find the support and guidance you need.
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Addiction podcasts can be a powerful source of motivation and support during recovery, offering insights, personal stories, and expert advice right in your ear. Shows like “The Bubble Hour,” “Recovery Elevator,” and “Sober Speak” provide a sense of community and inspiration, helping listeners feel less alone on their journey. These podcasts often feature guests who share their own experiences with addiction and recovery, providing both practical tips and emotional encouragement. For those seeking additional support, exploring options like Suboxone treatment near me can be a crucial step in maintaining sobriety and finding the right resources to aid in recovery.
For anyone looking to bolster their recovery journey, tuning into these podcasts can be a game-changer. They not only offer valuable insights but also create a virtual support network. Don’t underestimate the power of hearing from others who have walked the same path.