Improving Nutrition in Later Life
As we get older, our nutritional needs change. You might have lower calorific needs, but your nutritional needs might be similar or even greater than…
Browsing: Health
How to Choose the Best Dentist for You and Your Family
Did you know that almost 50% of the world’s population suffers from dental problems? Having a great dentist is extremely important. Few other professionals in…
Why Mental Illness and Substance Abuse Often Walk Hand in Hand
Those who abuse substances can start on that path in several ways. For instance, maybe you start using drugs because of peer pressure. You might…
Top 3 nutrients to make you feel better
Before the baby came, we were all just Megan, Lucy, and Claire. We wore heels and stayed up at night partying and studying. It’s different…
Benefits of Exercise on Mental Health
Exercise has long been recognized as an important tool for physical health, but it is also a great way to maintain and improve mental health.…
The MTHFR Gene Mutation – What does it mean for you and your health?
What does the MTHFR gene mutation mean for your health? With over 60% of Americans carrying the gene mutation, it’s essential to understand how to…
5 Things You Can Do To Detect COVID Early at Home
The threat of COVID and the impact it can have on your health and ability to work has to be taken seriously. That is why…
5 lab tests you should get done annually
At times, we need to check our vitals and the functioning of different organ systems to ensure that everything is working according to the standards…
5 Signs You Need to Make a Dentist Appointment
Did you know that 3.5 billion people worldwide are affected by oral diseases? Since we all might have bad habits when it comes to oral…
TMS Treatment: How Many Sessions Will I Need?
TMS therapy is a promising treatment for depression, anxiety, and other mental health conditions. But one question patients often have is “How many treatments will…