Sleep is one of the most important things for your baby to attain good health to maintain his well being. A baby that sleeps well is a bundle of energy when awake. Further, it is the most important factor to achieve optimal mental and physical growth.
People need to be extra careful as they put their babies into sleep because at the back of their mind the fear of sudden infant death syndrome or SIDS lurks. Nowadays, there are a plethora of techniques that you can implement to ensure the safety of your baby while he or she sleeps.
ADHERE TO THE RECOMMENDED POSITIONS AS PRESCRIBED BY THE DOCTORS
To keep your baby safe at sleep time doctors recommend certain positions. Experts are of the opinion that sudden infant death syndrome or SIDS is associated with infants who sleep on their stomach oftentimes. This position affects their breathing and will lead probably too serious problems like SIDS. To eliminate all the risks of SIDS you have to ensure that your baby sleeps on their back
MONITOR YOUR CHILD WHILE ASLEEP
You can monitor your child while asleep to prevent him from assuming a sleeping position which is unsafe. Whenever he turns on stomach position while asleep you can immediately turn him on his back which a lot of experts agree is a position that is safe. If you notice this too often for you to do, you can buy full size bed frame with sleep positioners to ensure that your baby sleeps in the correct position.
PROVIDE SAFE CRIB AND BED COVERS
To make sure your baby has a safe sleep is to give him proper bed covers, mattresses, and crib. BE careful with thick pillows and bed covers as they have a bad name associated with sudden infant death syndrome or SIDS. You must make sure that bedroom rugs and pillows are firm enough for the baby.
Ensure that the baby’s face is not covered by pillows and bed covers. This will cause your baby to breathe improperly or worse suffocated. Blankets should not be thick and heavy.
MAKE HIM COMFORTABLE
Babies need to be comfortable before sleep for them to sleep easily and rest well. Hence, it is imperative on your part to know how to clean mattress stains at home to make sure that the mattress is dry and clean for the baby to feel comfortable. You also make sure that the room temperature is just right for him. It is important to maintain a consistent temperature to feel comfortable while sleeping.
The use of a baby monitor can be invaluable to maintain proper sleeping position. It will help you monitor the baby’s movements in the course of sleep. By three to six months, sleeping cycle of a baby becomes regular within three to six months when they will have a restful sound sleep throughout the night. Baring few exceptional cases.
Creating a proper sleep routine is essential to help children manage these problems. Developing a routine every night before going to bed will help the infant learn as it approaches bedtime. It is necessary to clearly show that the infant is about to go to bed. This includes bathing, baby massage, playing soft music while sleeping, dimming bedroom lighting, and more. It is also useful to sing a lullaby lab or read a book to a child there are many ways parents can use to put your baby to sleep. Parents need to decide how best to work in their child and childcare style.
Make the proper selection for your baby and we wish you all the best in your parenthood.