Keep Track of Your Fitness with the Nokia Steel Activity and Sleep Tracker


The Nokia Steel Activity and Sleep Tracker is for the person that is all about getting themselves fit and healthy.  I re-started my fitness journey two months ago, after a couple years of trying not to be uptight about it.  I had lost quite a few pounds and was on the right track, then I started having back issues and it halted my progress.  I beat myself up for what felt like a long time until finally, I decided it was time to do something about it.

My wife offered for me to get a membership at a Planet Fitness that is about 20 minutes from our house so I took her up on her offer. I also decided to change my eating habits which although it started out hard, it has gotten easier.  So when I was offered to review the Nokia Steel Activity and Sleep Tracker I had to try it out.

Keep Track of Your Fitness with the Nokia Steel Activity and Sleep Tracker


About the Nokia Steel

When you do activity tracking it helps you move more, sleep better and feel better.  I noticed by having the activity tracker that it made me more accountable.  The important thing is that an activity tracker doesn’t get in the way of my life.  With the Steel, they made it so it is going to be with you for the long road.  

With the Steel, you can run, swim, walk or dance if you like to without your phone on you.  There are no charging and no buttons to turn on or off or press.  The Steel will automatically track everything thru their patented Connected Movement Technology.  It also syncs the information to your app to give you in-depth metrics, personal coaching and more.  That is their vision of a smartwatch.

The Steel automatically synchronizes with the Health Mate app so you can get a detailed picture of your days and nights via clear color-coded graphs that show all your moves from sleep all the way to calories burned.

So just to recap: 

– Activity tracking: steps, distance, swim (water resistant to 5 ATM), running and calories burned.

– Sleep monitoring: sleep cycle analysis (light and deep sleep) and silent alarm.

– Automatic synchronization: Follow your data on your smartphone.

– Stainless steel case with silicone strap.

– No charging: battery lasts up to 8 months.

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About Author

Roger Willis

Roger is a father of 3, Papa to 2 wonderful grandchildren and a loving husband. He enjoys listening to hard rock and his coffee. He is full of comedic, off-the-top of his head jokes and fun. To know him is to love him. When he isn't busy working you will find him on his phone checking out what is going on in the world and what's up on Facebook.

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Sarah Bailey
6 years ago

Now this sounds like an awesome fitness tracker I love that it tracks not only your activity but also your sleep as that is such an important part of being healthy.

Tara pittman
6 years ago

These trackers can motivate one to workout more. It really helps me when I see those steps add up.

Heather Johnson
6 years ago

I need something like this wearable. I try to use my phone but all too often forget to keep it with me.

6 years ago

I had no idea Nokia was doping a tracker watch how cool! fab insight thanks for the blog

Ron Leyba
Ron Leyba
6 years ago

Love to have this too. Amazing one of a kind gadget for me. Hope I can get one soon.

6 years ago

I need one of these! I have trouble sleeping some nights and would like to track my sleep patterns.

Alaina Bullock
6 years ago

This is exactly what I need. My old one no longer works, and I am trying real hard to be more active. Plus, I love that it tracks your sleep, too!

Aduke Schulist
6 years ago

Now this is a stylish watch. I’m not a fan of the other trackers. They just look too technical lol

Katy (ashadeofteal)
6 years ago

I would love to try a watch like this out. Especially for the sleep tracking features.

Kelly Hutchinson
6 years ago

Boy is this a great way to keep track of your health activities! I love that you don’t have to worry about charging it!