Hemp Oil 101: What Is Hemp Oil?

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Human beings have been utilizing the hemp plant since 8,000 BC. This ancient super-plant has tons of great health benefits, proven by the huge boom in the hemp and CBD market. With so many new products on the market, you may be wondering: what is hemp oil?

Here, we’ll break down everything you need to know all about hemp oil, from the extraction process to how it can help you rest easy. Read on to find out more! 

What Is Hemp Oil?

Hemp oil is a kind of oil derived from the Cannabis Sativa plant. More specifically, it is derived from the fiber portions—the stem and other fibrous bits—and distilled into oil. These fibrous portions are referred to as hemp, despite being part of the cannabis plant. 

Hemp oil is high in cannabinoids and terpenes but does not contain any THC. This makes it non-psychoactive, which means it won’t get you stoned. Hemp oil is the greatest source of cannabidiol, otherwise known as CBD. 

How It’s Made

Hemp oil is often extracted using a CO2 process. The process is very technical but involves exposing the hemp to very high temperatures and very low temperatures while gathering the steam and other extracts.

The extraction process can also determine whether any trace amounts of THC come into the oil. Full-spectrum oils contain small amounts of THC, less than 0.3%, as mandated by the FDA. Isolate oils only contain CBD.

Hemp vs. Hemp Seed

Hemp oil and hemp seed oil are not the same things! Hemp oil is made from the stalk of the hemp plant, while hemp seed oil is made by cold-pressing hemp seeds into oil. They have similar benefits, but hempseed oil does not contain any CBD or other cannabinoids.

The purposes of hemp and hemp seed oil are also very different. Hemp seed oil is suitable for cooking and personal care. Hemp oil is fine to ingest, but don’t use it for your next stir-fry! 

Hemp Oil vs. CBD Oil

Not all CBD oils are hemp oils, but all hemp oils are CBD oils. Well…sort of.

Though hemp oil usually contains CBD, CBD oil can come from other strains of cannabis, like Cannabis Indica and Cannabis Ruderalis. These strains of cannabis do not produce hemp; only Cannabis Sativa does. Just check what strain of cannabis your CBD comes from to see if it also qualifies as hemp oil.

The Benefits Of Hemp Oil

The cannabinoids in hemp oil interact with your brain’s endocannabinoid system (ECS), which naturally produces and processes cannabinoids. The CBD binds to ECS receptors and kicks in into high gear, promoting a healthy sleep schedule and soothing your worries. 

The benefits of hemp oil extend outside of the body as well. It can smooth your skin and make your hair stronger and shinier than ever. 

Now You Know The Nitty-Gritty About Hemp Oil

We hope this hemp oil 101 cleared up your questions and convinced you of its benefits. You’ll no longer have to ask “what is hemp oil?” and can instead ask “how soon can I get some?” Hemp oil can be a great addition to your wellness routines. 

For more ideas on how to incorporate new habits into your life, flip through our blog. We write for busy, modern moms and would love to help you. Read on! 

About Author

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LaDonna Dennis

LaDonna Dennis is the founder and creator of Mom Blog Society. She wears many hats. She is a Homemaker*Blogger*Crafter*Reader*Pinner*Friend*Animal Lover* Former writer of Frost Illustrated and, Cancer...SURVIVOR! LaDonna is happily married to the love of her life, the mother of 3 grown children and "Grams" to 3 grandchildren. She adores animals and has four furbabies: Makia ( a German Shepherd, whose mission in life is to be her attached to her hip) and Hachie, (an OCD Alaskan Malamute, and Akia (An Alaskan Malamute) who is just sweet as can be. And Sassy, a four-month-old German Shepherd who has quickly stolen her heart and become the most precious fur baby of all times. Aside from the humans in her life, LaDonna's fur babies are her world.

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