Having allergies can be downright miserable. Depending on where you live, different allergens can trigger different people. If your child has a common pollen allergy or an allergy to pets, there’s a lot you can do within your home to help ease the discomfort.
Here are a few tips for keeping a home clean for children with allergies.
- Vacuum Often
Unless you have hardwood floors, allergens can always find a way to make a home on your floors. One of the biggest things you can do to prevent allergy symptoms is to vacuum on a regular basis.
If you have high pile carpets, you need to be extra vigilant. High pile carpets require a special type of vacuum that can not only extra dirt deep from within the carpet, but also won’t get damaged by the thick plush material (Source: https://modernliving101.com/best-vacuum-for-high-pile-carpet/)
If you have regular carpets, this isn’t as big of a deal, but you should still invest in a quality vacuum, ideally with a HEPA filter, to help remove as many allergens as possible.
- Keep Windows Closed
If the child’s allergy comes from pollen, having open windows simply invites the allergens into your home. Unless absolutely necessary, try to keep most of the windows and doors closed in your home if your child has a particularly sensitive day to pollen.
- Inspect For Mold On a Regular Basis
Another common allergy trigger is mold. If you have mold in your home, it can make something as simple as breathing a very difficult task for your child.
If you see visible signs of mold, try to clean up what you can. However, if the mold is black, or seems to be overgrown to the point where normal household cleaners can’t do the trick, you may need to consider hiring a mold inspection and mediation company to help.
- Wash Sheets Weekly in Hot Water
Another great way to keep allergens at bay is to wash bed sheets regularly and making sure to use hot water. Make sure the water is at least 130 Fahrenheit, which is hot enough to kill things like dust mites that could be triggering an allergic reaction.
- Use Allergy-Friendly Soaps and Detergents
Another one of the most common sources of allergic reactions is the soap you use for your hands, as well as your clothes. There are certain brands on allergy-friendly soaps that are free of scents and are great for sensitive skin.
If your child is particularly prone to allergies from laundry detergent, try getting very small, one-load samples of different detergents to see which one causes the least adverse reactions.
Once you find a detergent that works, make sure to stick with it no matter what.
Living with allergies isn’t fun, but there is a lot you can do as a parent to help alleviate the symptoms your child may experience, especially during allergy season.
Make sure you clear your home of common allergens, like pollen, dust, dust mites, and mold, and keep a close eye on your child so you can recognize when an allergic reaction is occurring.