6 Things You Should Definitely Do in 2020

170

6 Things You Should Definitely Do in 2020

Getting caught up in the everyday trials of life can often distract us from the seemingly little things that we really should be doing. It’s easy to do, but it can also be relatively easy to stop as well.

It’s still only a few months into 2020, so there’s still time to get down to business to get some things done before the year is over (it will be here before we know it, after all). Check out the six things you should do in 2020:

1) Make sure you have the best health insurance

According to the CDC, “Health insurance coverage is an important determinant of access to health care.” Their statistics show that children and adults under 65 are significantly less likely to have received a visit to their doctor than their “insured counterparts.” This is quite devastating considering that preventative care services have the potential to save lives.

To receive preventative care, it is crucial to have adequate insurance so that you stay as healthy as possible with the lowest deductible. If you’re over 65, then considering enrollment in medicare 2020 is likely going to be your best option to acquire the best HMO for your needs. According to the US Department of Health & Human Services, in most cases, a person can become illegible for Medicare at the age of 65 or older.

2) Take a trip

According to the Substance Abuse and Mental Health Services Administration, as many as one in five adults in the US experience mental illness each year. With American’s mental health so in decline, it is vital to be making sure you’re making time to take breaks for ourselves. Whether it’s a day trip, a “stay-cation,” or an extended vacation; it’s important to take the time to relax and unwind.

Actually, Dr. Francine Lederer told ABC News in 2011 that, “The impact that taking a vacation has on one’s mental health is profound … Most people have a better life perspective and are more motivated to achieve their goals after a vacation, even if it is a 24-hour time-out.”

3) Get your pictures backed up and organized

Instead of keeping all your photos and videos in multiple folders on our hard drives, you should consider investing in a photo manager to avoid devastatingly losing all our favorite photos. All you need to do is purchase an ibi unit, download the app on your mobile device, and then the ibi smart photo manager backs up all your photos, videos, and social media information so that it’s safe in one place. It can even connect to the cloud to back up saved pictures and pictures from our digital cameras.

4) Pick two small unhealthy habits to cut back on

Let’s be honest, a lot of times we don’t reach our goals because we aim too high, get discouraged, and then give up quickly. Instead of falling into this familiar cycle, you should evaluate your lifestyle and pick two small habits to cut back on. Don’t think of really challenging changes like losing 100 pounds or quitting smoking, but instead focus on small changes.

For example, cutting back on alcohol and/or drinks containing excessive amounts of sugar and caffeine by replacing them with water instead can be a great way to cut calories and get a step closer to our daily recommended water intake. According to the Mayo Clinic, your fluid intake is probably adequate if you seldom feel thirsty and your pee is light yellow or colorless.

5) Get a check-up

Be honest—when was the last time you actually followed the recommendations laid out by the CDC for routine check-ups? The CDC reports that regular check-ups can find health problems early (or even before they begin), which gives you better chances for a treatment or cure. Yet, a lot of people either put them off or ignore them completely. The CDC notes that in 2013 as many as one in five women said they weren’t up-to-date with their cervical cancer screenings, One in four women said they weren’t up-to-date with their breast cancer screenings, and two in five Americans weren’t up-to-date with their colorectal screenings.

6) Practice better hygiene

With the recently terrifying spread of the Coronavirus and a recent survey that found that 45 percent of Americans expressed uncertainty about vaccination safety. Let’s make this the year to up our “hygiene game.” Especially since, according to the CDC, it has been calculated that hand washing could lower the rate of “diarrheal disease-associated deaths by up to 50%.”

About Author

LaDonna Dennis

LaDonna Dennis is the founder and creator of Mom Blog Society. She wears many hats. She is a Homemaker*Blogger*Crafter*Reader*Pinner*Friend*Animal Lover* Former writer of Frost Illustrated and, Cancer...SURVIVOR! LaDonna is happily married to the love of her life, the mother of 3 grown children and "Grams" to 3 grandchildren. She adores animals and has four furbabies: Makia ( a German Shepherd, whose mission in life is to be her attached to her hip) and Hachie, (an OCD Alaskan Malamute, and Akia (An Alaskan Malamute) who is just sweet as can be. And Sassy, a four-month-old German Shepherd who has quickly stolen her heart and become the most precious fur baby of all times. Aside from the humans in her life, LaDonna's fur babies are her world.

0 0 votes
Article Rating
170 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Nga Williams
Nga Williams
2 years ago

You must get a good education or learn a foreign language. This is a good statement that requires thoughtful decisions. Such sites https://uk.edubirdie.com/hnd-assignment allow me to write scientific papers or reviews that can be used in educational practice. I want the new goals to be global in scale because the small details are dust in the lake.

Slutpa y
2 years ago

Cugnta qgpira female viagra pill

Johnny Pulica
Johnny Pulica
2 years ago

This is a bleeding interesting post. Thwart my purlieus mambo jambo

erectile dysfunction medicines

Sbjlyf shyntb cheap ed pills online non prescription ed pills

ed meds online without doctor prescription

Cxcogg tdzwmy mens ed pills ed pills online

ed pills that really work

Varupz lolhqn best ed pills online erectile dysfunction medicines

best non prescription ed pills

Hekqts fdsggi best ed pills non prescription men’s ed pills

Johnny Ioni
Johnny Ioni
2 years ago

Here is some high quality website ! Check this out: xbody bucuresti

erectile dysfunction medication

Azalil tnyhmn cialis generic best price erectile dysfunction drugs

Estherawago
Estherawago
2 years ago

Zuqjes mwptds generic viagra online Pfizer viagra 50mg

Dan Pulica
Dan Pulica
2 years ago

Here is some high quality website ! Check this out: avertizori pescuit

Sarah Johnesb
Sarah Johnesb
2 years ago

Vrei sa stai toata ziua in soare la pescuit? Este perfect. Atunci poti vizita siteul nostru apasa pe linkul asta

Mandela Johnesc
Mandela Johnesc
2 years ago

Hello , If you want free xbox free you can get to theese codes free xbox gift card codes

Estherawago
2 years ago

Wpszmg goyzev best online pharmacy canadian online pharmacy

Estherawago
2 years ago

Ovnnup ihedgl canadian pharmacy cialis online pharmacy

Estherawago
2 years ago

Lnwuou oyxwha canada online pharmacy canadian pharmacy online

Geamanu Johnesa
Geamanu Johnesa
2 years ago

Check out this awesome website robux generator

Geamanu Johnesb
Geamanu Johnesb
2 years ago

Check out this awesome website free steam wallet codes

Geamanu Elizahb
Geamanu Elizahb
2 years ago

Check out this awesome website free steam gift card codes

Sarah Elizahd
Sarah Elizahd
2 years ago

Check out this awesome website free roblox robux

Estherawago
2 years ago

Szejxu ifrggb Buy online viagra Generic viagra usa

Estherawago
2 years ago

Zgioss ywmoiz generic viagra Approved viagra

Estherawago
2 years ago

Kfnvwe ezfgkw viagra online canada pharmacy

Estherawago
2 years ago

Bzlfcx miadqi cialis online rx pharmacy

Estherawago
2 years ago

Aagwpo zdwzwv Cialis non prescription canada online pharmacy

Estherawago
2 years ago

Irczrb ecklqs Get cialis canadian online pharmacy

Viagra mail order us
2 years ago

Qixdis qnipbo levitra coupon

Canada viagra generic
2 years ago

Buiwfi qgcbjy levitra online

Buy viagra overnight delivery

Broxtr rbdnkf vardenafil cost

Generic viagra canada
2 years ago

Vpptno dqjkor vardenafil canada erectile dysfunction drug

Genny Ioni
Genny Ioni
2 years ago

This is a very fascinating post. Check my purlieus [url=http://galleyplate71.booklikes.com]see more[/url]

Johnny Ioni
Johnny Ioni
2 years ago

This is a jolly captivating post. Report register my locate [url=https://floweralarm29.webgarden.at]see more[/url]

Viagra in usa
2 years ago

Cvllps qdtjau kamagra buy generic ed pills

Candy Danco
Candy Danco
2 years ago

This is a jolly interesting post. Hinder my purlieus [url=https://weaselalarm41.webgarden.cz]click here[/url]

Real viagra online
2 years ago

Pdmrau ppdyap hollywood casino online free slots online

Generic viagra canada
2 years ago

Llwmkb mybzdz vardenafil usa canada pharmacy

Canadian pharmacy viagra

Ezspux qizkpd best real casino online online casinos usa

Order viagra online
2 years ago

Opfmva ywnsap propecia 5mg buy erection pills

Buy cheap viagra now
2 years ago

Xkcguz hfxynl generic cialis 20mg walmart pharmacy

Get viagra
2 years ago

Mdblcb jatgnx viagra 100mg top ed pills

Pfizer viagra canada
2 years ago

Extulb hmufpu viagra samples best ed pills

Viagra medication
2 years ago

Mhhtjs teiidi hard rock casino online best online casinos that payout

Candy Shovo
Candy Shovo
2 years ago

This is a extremely fascinating post. Thwart my site [url=https://moleankle0.wordpress.com/2020/06/28/scule-pentru-pescuit/]Check my site now[/url]

Dan Shovo
Dan Shovo
2 years ago

This is a jolly interesting post. Thwart my site [url=https://buffetmole8.wordpress.com/2020/06/28/scule-pentru-pescuit/]Check my site now[/url]

Johnny Danco
Johnny Danco
2 years ago

This is a bleeding fascinating post. Hinder my site [url=https://buffetquartz6.wordpress.com/2020/06/28/scule-pentru-pescuit/]Check this out[/url]

Genny Pulica
Genny Pulica
2 years ago

This is a extremely captivating post. Check my purlieus [url=https://github.com/Fortnite-Account-Generatorr/]free account generator fortnite[/url]

Viagra mail order usa
2 years ago

Vgtlfx yvgiej online casino real money us online casino games for real money

Johnny Pulica
Johnny Pulica
2 years ago

This is a very interesting post. Hinder my purlieus [url=https://github.com/Fortnite-Account-Generatorr/]fortnite account generator[/url]

Dan Ioni
Dan Ioni
2 years ago

This is a bleeding compelling post. Thwart my locate [url=https://github.com/Fortnite-Account-Generatorr/]free account generator fortnite[/url]

Generic viagra in canada

Vcokzk wwevgk sildenafil citrate Levitra or viagra